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Image by Lingchor
Meet Kris 

RN, C-IAYT

Certified Svaroopa® Yoga Therapist

Breathwork Coach

 Vichara Therapist

The first time I tried Svaroopa Yoga, it didn't seem like I was doing much, but in my third class there was a deep inner knowing that I had to keep going with it.

I  have been practicing Svaroopa Yoga for almost 15 years, and it has supported and saved me over and over. 
I support your health, wellness and personal growth journey with the deep awareness practices of Svaroopa Yoga to activate your own inner healing capacity, so you can be more grounded
and connected to your own  true Self,
while decreasing pain and stress. 

I support your health, wellness, and personal growth journey with the deep awareness practices of Svaroopa Yoga to activate your own inner healing capacity, so you can be more grounded and connected to your own True Self, while decreasing pain and stress. 

As a healthcare provider for over 20 years, and practitioner of Svaroopa® Yoga for almost 15,  I see that as wonderful as western medicine is, many times we need more than what it can offer. We need deep healing, on all levels. We need to connect to our own Self and our innate capacity for healing and growth. 

 If you are ready for your own journey into healing and growth, whatever that means for you, l would love to share this amazing practice with you! So much more than just "relaxing," Svaroopa® Yoga is a journey inward, to your own true Self, and there are so many ways to experience it.

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