I tried my first Svaroopa® Yoga class in 2007 while trying to feel better from some health issues and everything changed. I didn’t recognize the change at first, but in my third class, something inside said “this is what I’ve been looking for,” and I knew I had to keep going with it.
Svaroopa® Yoga was the missing piece that put me on a path of healing in body, mind, and spirit. I know that I did not find this practice by accident. I think it found me, and I am so grateful. I was ready for the path of healing, self-discovery, and deep personal growth that it provides.
I started teacher training in 2011 in order to have a better understanding of the practice for myself but soon found I needed to share it with others. I now have about 1,200 hours of professional yoga teacher training through the Svaroopa® Vidya Ashram, including asana practice, pranayama coaching, and yoga therapy.
Meet Kris
RN, C-IAYT
Certified Svaroopa® Yoga Therapist
Breathwork Coach
Vichara Therapist
As a healthcare provider for over 20 years, and practitioner of Svaroopa® Yoga for almost 15, I see that as wonderful as western medicine is, many times we need more than what it can offer. We need deep healing, on all levels.
We need to connect to our own Self and our innate capacity for healing and growth.
If you are ready for your own journey into healing and growth, whatever that means for you, l would love to share this amazing practice with you! So much more than just "relaxing," Svaroopa® Yoga is a journey inward, to your own true Self, and there are so many ways to experience it.
