This online session is for us to meet so we can talk about what is going on for you and if we are a good fit to work together. I'll spend some time getting to know you, what your healing needs are, and what you are hoping to achieve. I'll review my offerings and how I can help. Please only book a session if you are committed to your own healing and willing to invest in yourself.

This session is a chance for us to get to know each other and give you a chance to experience a short yoga therapy session and/or learn a simple practice for home. Includes a range of motion and movement assessment and recommendations for further sessions based on your abilities, needs, and goals.

This session can be online or in person once you have had your consult call.

Choose in person or online. This option is for existing clients only, or clients who I have met with and agreed to work with. If you have not worked with me yet or had a consult call, please click here to schedule your complimentary consult. 

Choose in person or online. This option is for existing clients only, or clients who I have met with and agreed to work with. If you have not worked with me yet or had a consult call, please click here to schedule your complimentary consult.  

Enjoy the benefits of a private session- customized yoga therapy with hands on adjustment and coaching, at a reduced per session cost. This session is for 2 people- you and a friend/spouse/partner/child over 18. Sessions can be yoga therapy or basic instruction and coaching.

Choose in person or online. This option is for existing clients only, or clients who I have met with and agreed to work with. If you have not worked with me yet or had a consult call, please click here to schedule your complimentary consult.  

This option is for existing clients. Choose in person or online. Session may be used for pose review and questions, home practice planning or 20 minute guided Ujjayi session if you have a basic understanding and comfort with the practice. 

Monday evening online class for approved clients and regular students. If you would like to join this class, you will need to purchase yoga props and have several private sessions with me to learn the basics. Please schedule a consult call with me to discuss your needs and we can make a plan. If you are an experienced Svaroopa(R) Yoga student, you may register for this class without a consult session.